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klvtsov

Do NOT Read Books! Listem to them :)

Hi, folks! Today, I want to talk about audiobooks and why I gave up on reading books in favor of listening to them. I've never ...
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Nov 24, 2016 14:38 diary personal-development books advice
klvtsov

The More Physically Active You Are, the Better You Feel!

I see significant mood improvements after workouts, jogging, jumping rope, etc. I didn't see it as clear before, but with some rep...
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Nov 24, 2016 12:27 diary personal-development notes
klvtsov

How to Train Muscles Without Taking Steroids

Do you put a lot of work in the GYM? Train naturally? You have some gains, but they are too small to notice? If yes, then this article is...
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Nov 6, 2016 16:08 diary personal-development tutorials