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Feb 9, 2019 11:36 English
I have been trying to lose weight by merely eating enzyme for nineteen days.

Remaining two days, I can complete the program.

I lose merely five kilograms during these days.

The most important thing is, after recover eating solid foods, I must to eat more vegetables and less meats, in order to keep my metabolism smoother.

Meanwhile, I have to avoid eating fried foods, high oiled foods, fast foods, and so on.

There is no exception about keep doing exercise regularly every day either.

My feeling of hungry has gradually reduced when I watched some videos such as cooking channel.

https://en.wikipedia.org/wiki/Enzyme
I have been trying to lose weight by merely eating enzyme for nineteen days.
(我只吃酵素減肥已達十九天了)

Remaining two days, I can complete the program.
(剩下兩天,我就可以完成這個計劃)

I lose merely five kilograms during these days.
(我這幾天只減了五公斤)

The most important thing is, after recover eating solid foods, I must to eat more vegetables and less meats, in order to keep my metabolism smoother.
(最重要的事是,恢復吃固體食物之後,我必須要吃多一點蔬菜然後少吃肉,為了保持我的新陳代謝更加的順暢)

Meanwhile, I have to avoid eating fried foods, high oiled foods, fast foods, and so on.
(同時,我要避免吃炸食,高油食物,速食等等)

There is no exception about keep doing exercise regularly every day either.
(保持每日規律運動也是沒有例外的)

My feeling of hungry has gradually reduced when I watched some videos such as cooking channel.
(當我看到一些比如像是烹飪頻頻的影片,我饑餓的感覺已逐漸減少)

https://en.wikipedia.org/wiki/Enzyme