Hot Yoga

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Mar 19, 2017 00:17
Hot Yoga
Today, my friend invited me to experience a lesson of hot yoga. This was my first time to do hot yoga. In the beginning, I thought that it was similar to common yoga, so I only brought a bottle of water. After exercising, I was sweating all over. My clothes and pants were all wet. Usually I don’t sweat very much. It was very rare for me to sweat like this. Hot yoga is really a good exercise, but the fee is too expensive which is not worthwhile. Thus, I won’t sing up this lesson.
熱瑜珈
應朋友之邀,今天和朋友去體驗熱瑜珈。這是第一次做熱瑜珈,原本想說跟做一般的瑜珈一樣,只帶了水。結果做完後,滿身大汗。衣服褲子都溼了。
我平常不大流汗的。這是第一次這樣流汗。我感覺這是很好的運動。可惜學費太貴了,不划算,我應該還是不會報名參加吧!