Pronunciation Practice

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Aug 5, 2019 08:42

We've found there are ways that you can train your brain to be able to become more positive. In just a two-minute span of time done for 21 days in a row, we can actually rewire your brain, allowing your brain to actually work more optimistically and more successfully. We've done these things in research now in every company that I've worked with, getting them to write down three new things that they're grateful for for 21 days in a row, three new things each day. And at the end of that, their brain starts to retain a pattern of scanning the world not for the negative, but for the positive first.

我們發現有方法可以訓練你的腦部 讓它能變的更積極 只要每天兩分鐘連續做21天 我們確實可以讓你的腦子重新連結 讓你的腦部運作 更樂觀更成功 目前我們在每一個與我合作的公司 以練習這件事做研究 讓他們的員工寫下3件他們感激的事 每天3件新事,連續21天 計劃終了時 他們的腦部開始記住這個模式 先從正面掃描世界,而不是先看負面